Sorry, California Science-backed reasons to keep drinking coffee

Sorry, California Science-backed reasons to keep drinking coffeeSorry, California Science-backed reasons to keep drinking coffeeWould you like your morning coffee with a cancer warning on the side? Well, if you live in California that may be in your near future as Starbucks and other coffee sellers may have to put a cancer warning on coffee sold in that state, a Los Angeles judge has ruled.According to Reuters, it was a small non-profit that sparked the case after they sued about 90 coffee retailers, including Starbucks, on grounds of violating a California law requiring companies to warn consumers of chemicals in their products that could cause cancer.This is a bit of a bummer, however, there are countless studies and data points that show coffee is actually not only good for your health, it can help you be more productive at work. So take that cancer warning with a grain of salt, or rather, another cup of coffee.1. It literally extends your lifeThe Ladders wrote about a study that found that people who had four cups of coffee per day had a 64% lower risk of dying during the study than those who never drank coffee. Plus, its doctor approved The Mayo Clinic also says that up to four cups of coffee a day is safe for adults.2. It can fend off diseasesAnother study found that coffee can have some preventative qualities against type 2 diabetes and cardiovascular disease and another study linked it to helping fight against the onset of Parkinsons.3. It can reduce your risk of cancerContrary to the lawsuit, a new study from the Simmons Cancer Center at UT Southwestern Medical Center found that coffee consumption (both regular and decaf) is associated with a lower risk of getting colon cancer, along with reduced risk of recurring tumors and death from colon cancer.4. It can improve your memory and focusLadders recently wrote about research that found that coffee can become super unhealthy when you are adding in tons of sugar and non-dairy creamer that are full of oils and trans fats on top of that and then artificial flavoring.However, if you drink your coffee black the health benefits are immense. It can help boost memory, make you more intelligent, cleanses your gut, helps your heart, improves your workouts, etc.

How To Improve Your LinkedIn Background Summary

How To Improve Your LinkedIn Background SummaryHow To Improve Your LinkedIn Background SummaryRemember the days when you printed or typed (were looking at you Aunt Margaret) out your resume, only to fold it sharply into an envelope, add a stamp, and boogie to the nearest post office to see your transmission off into the world? While that may seem antiquated, its only been a short decade since snail mail was still an acceptable way to court, and be courted by, potential employers.Modern job seekers have an entirely new set of tools at their disposal when it comes to getting their experience seen by companies. Professional networking sites such as LinkedIn are increasingly popular not just for making connections but also for recruiters looking to headhunt the best and brightest talent. Given the importance of your profile in the modern career world, its important that your LinkedIn page conveys the correct information and tone that will help attract the interest of the all-important hi ring managers.Your LinkedIn background summary is a short, introductory look into your professional strengths. How does your current profile read? Are you doing enough to help give you the best shot at lucrative and rewarding open jobs? If the answer is no, or I dont know, never fear Below are Simply Hireds handy tips for how to improve your LinkedIn Background Summary. Avoid CatchphrasesThey may have worked for the Fonz, but when it comes to your professional catchphrases arent going to attract the right kind of attention. What exactly do we mean but catchphrases, you may ask? To help with this exercise in ja exorcism, review your LinkedIn bio for sayings, phrases, or adjectives that may not mean a hill of beans without some context.A self-motivated, team player, koranvers sounds like an impressive role, but without actual accomplishments or descriptions of your actions, your definition of being a go-getter could mean that no one has to tell you to refill the coffee pot. So you wor k well under pressure, do you? So does that lovely steam vacuum the maintenance men use to clean the carpet.In short, stay away from common, overused sayings when describing your strong suits. Instead, focus on physical accomplishments such as the number of team members youve coached or increase in sales numbers. These will not only help communicate your strong suits, but it will also help you stand out from every other candidate who describes themselves as a punctual go-getter. Share Your AccomplishmentsWhile talking yourself up to that cutie at the bar may come off as a bit pretentious, the same can not be said when it comes to touting your strengths on professional networking platforms. In bestellung to attract the widest range of recruiters and hiring managers, be sure that your LinkedIn Background Summary isnt just a rote list of prior positions.Instead of serving as an alternative form resume, your LinkedIn summary is the place where you can speak to your individual goals and accomplishments. Consider developing a unique selling proposition to help communicate your individual strengths. A USP is a one to two sentence opening to your background summary that describes who you are, what youre looking for and what you can do for the right employer. To help your summary stand out, include a handful of your greatest achievements, sufficiently described so as to be understandable even by those not operating in your individual field. Share a list of current and previous responsibilities. Inserting plenty of relevant skills will help you appear in relevant searches for candidates in your chosen field. Use the Right Keywords When youre making your final edits on your LinkedIn Background Summary, dont slack on that keyword research. A background summary is only as good as its ability to get seen. Keywords, in addition to your qualifications and achievements, can shoot you to the top of the list for those looking for quality candidates.Not sure which keywords to in clude in your background summary? Here is where a little LinkedIn sleuthing will come in handy. Try out a few descriptors that you believe may apply to your field and see what types of profiles pop up on LinkedIn. Have a few professional colleagues in your specific area? Try checking in on their personal page to help identify what keywords they chose to include.When all is said and done, think of LinkedIn as another tool in your arsenal for building and maintaining a strong professional career. Keep your background summary up to date whether youre looking for a new position or not. Opportunity favors the bold, as the old saying goes, so be sure youre prepared to stand out when your next big chance comes knocking.

Customize this Outstanding Roofers Resume Template

Customize this Outstanding Roofers Resume TemplateCustomize this Outstanding Roofers Resume TemplateA well-organized resume is an excellent way to help set yourself apart from other applicants and reveal your unique skill set. The roofing industry is highly competitive, and it is essential to display any prior work history or specific skills in this area of work.Listing distinct talents such as blueprint reading, estimation, and the ability to handle roofing equipment can play an important role in landing a job as a roofer. Including your education level and any certified training in the roofing industry can help you gain an advantage over other applicants. Highlighting any past safety rewards from previous jobs is an excellent way to prove that safety is a top priority.Review the roofers resume schablone below for more ways to showcase your skill set and work history. Create ResumeCallie Gallagher100 Main Street, Cityplace, CA, 91019 H (555) 322-7337 C (555) 322-7337 example-emailex ample.comSummaryIve been working in the commercial roofing industry for 27 years, started off as a laborer tearing off roofs, to a kettle man, and then working my way up the ladder to a journeyman, to a foreman, to a supervisor. Installed various types of roof systems, spray restoration, BUR, single ply, tile and shingles. Now as a supervisor/estimator, I have a good perspective and understanding on what it takes to get the job done.SkillsEstimatingBlueprint readingTroubleshooting roof leaksCommunication skillsEnglish/SpanishScheduling work projectsLight computer skillsAble to read and interpret roofing specs.Order roofing materialsKnowledge of roofing equipment and how they workAccomplishmentsUnited States Marine Corps , E-4 ,MOS 0311, 1STDIV,2/1June 1982-June 1986 4yrExperienceSupervisor/Estimating08/2011 to 11/2013Bravo Roofing. IncBrea, CAEstimating and managing roofing projectsSuperintendent06/1999 to 08/2011Best ContractingGardena, CAStarted as a journeyman to foreman to super intendentManaged service departmentManaged high profile roofing projects such as the Walt Disney Corporation in Anaheim, and City of LA contractsForeman06/1997 to 07/1999Centimark Anaheim, CAManaged crews and oversee the day to day functions at job sitesLabor, Roofer, Foreman08/1987 to 06/1997Bryant RoofingAnaheim, CAWorked as a laborer, journeyman, and eventually became a foremanWorked overseas in Guam on several large government projectsEducation and TrainingHigh School Diploma1982John W North High SchoolRiverside, CA, RiversideCPR First AidRiverside, CA Customize ResumeMore Construction Resume TemplatesExperienced Plasterers Resume TemplatesEntry Level Plasterers Resume Templates

There#8217;s a Belief Gap about the Wage Gap, Part 3

There8217s a Belief Gap about the Wage Gap, Part 3 There8217s a Belief Gap about the Wage Gap, Part 3 Now, here in Part 3, its time to take a look at whats going RIGHT in the jurney to wage equality.For starters, mora recent studies like the GOA have begun controlling for various issues so that data stands up to vigorous scrutiny. This is important in elend only how the issue is dealt with at the governmental level, but also in how the media handles this issue. And while many senators voted down basic revisions to the 1964 Equal Pay Act because they felt the 2009 Lily Ledbetter Act offered sufficient protection, educated journalists and analysts are highly focused on ensuring that erroneous claims like that are proven false. In fact, Forbes Writer Bryce Covert states that lawsuits have decreased since the Act was passed and courts have become increasingly hostile toward pay discrimination casesthe number of pay discrimination complaints filed with the Equal Employment Opportunity C ommission actually fell after the Lilly Ledbetter Act was signed, dropping from 2,268 to 2,191 last year. Even under current laws, women have found themselves with decreasing legal support when they file a complaint. As Irin Carmon reported, recent analysis found that courts have become mora hostile over the past decade not more accommodating or sympathetic, as the Republicans seem to fear to equal pay claims. The authors found that from 2000 to 2009, those who filed claims were only successful 35 percent of the time, compared to a 55 percent success rate from 1990 to 1999. They also found that, as Carmon explains, courts have generally been reluctant to intervene in a companys decision to pay someone less, operating on the assumption that the market is working.A keen eye on the actual facts surrounding gender discrimination and current studies, only serve to bolster the case for equal pay and run parallel to the whining feminist dismissals of late.We can look to other countries t o gauge our own progress. While the UK still struggles with pay disparity between men and women (current research set the average gap between 14.9-17%), they are making strides forward. By watching their journey from equal rights to equal pay, we are able to see avenues that may be of use in identifying our strategic path forwardThe gender pay gap is complex and its causes are multi-faceted. Extending the right to request flexible working to all employees and reforming the parental leave system have the potential to make a huge difference to employer practices and womens opportunities in the workplace requiring businesses that employ more than 250 people monitor and publicise their pay gap is also key.There is one area in which women are making more money at the top Although women make up only 4% of F500 CEOs, they make more than their male counterparts (when using median pay versus average pay). While there is still much to be done for women who are perched on other rungs on the co rporate ladder, top executive pay graphs show a bright spot in the otherwise bleak landscape of wage chasmsMedian compensation is a more accurate indicator of the pay of a typical CEO than average compensation because extreme outliers can skew averages and create misleading results. The average compensation for CEO men, $12.9 million, exceeded the average compensation for CEO women, $11.7 million. However, this does not indicate that a typical male CEO earned more than a typical female. Two extreme male outliers, whose earnings were each more than ten times the median earnings, brought up the average compensation for men by over a million dollars.While research regarding how colleagues perceive women is indeed discouraging, we may be at a turning point. Men are starting to talk like us in order to get more accomplished at workTraditionally, in the business world, the male model of authority was considered superior to the female model of collaboration. However, its becoming abundantl y clear that effective communicators are fluent with both styles. The key to success lies not only in recognizing and understanding the difference between the two styles of communication, but focusing on and creating for ones self a style that encompasses the best of both worlds. Of course, these are small victories. The most impactful is perhaps the fact that women are opting out of a system in which they arent represented properly and created their own micro-economyWomen have been starting businesses at a higher rate than men for the last 20 years and tend to create home-based micro (less than 5 employees) and small businesses. Women will create over half of the 9.72 million new small business jobs expected to be created by 2018 and more and more are doing this from home offices across the country. Its a surprising statistic, especially considering that women-owned businesses only created 16 percent of total U.S. jobs that existed in 2010.But a Kellogg School of Management study m ay have found that even that doesnt work in womens favor. Because of our so-called American Choice Factor many women believe that leaving the workforce is a personal choice, thus perpetuating the myth that the corporate world is a level playing fieldChoice has short-term personal benefits on well-being, but perhaps long-term detriments for womens advancement in the workplace collectively. In general, as a society we need to raise awareness and increase attention for the gender barriers that still exist. By taking these barriers into account, the discussion about womens workplace departure could be reframed to recognize that many women do not freely choose to leave the workplace, but instead are pushed out by persistent workplace barriers such as limited workplace flexibility, unaffordable childcare, and negative stereotypes about working mothers.

The Most Popular Grad School Resume Template

The Most Popular Grad School Resume Template The grad school resume is usually addressed in the last phase of the admission practice. Because most high school graduates might notlage have any working history, you dont have to fret, you might just indicate your educational background and create your sales speech about yourself through your objective. If youre a recent graduate, you may not have a good deal of skilled experience. Realistically, the graduate school application procedure is competitive, and you might not receive in the very first time you apply. My aim is certainly to acquire the job. As a consequence, while your resume objective should incorporate home elevators the career which you want, you must also spell out why youre the ideal prospect for the work. From time to time, an objective on resume can lower the probability of succeeding. The absolute most efficient objective is the one which is customized to the job that youre applying for. Graduate school resu me differs from a professional resume because it doesnt adhere to the typical structure. Graduate school education could be asked to pursue your career of interest when honing your professional abilities and developing new abilities. Graduate programs are seeking learners who will add to the learning atmosphere. Master teachers serve as mentors, so make certain to incorporate all your vital teaching experience. Its highly probable that you are going to be requested to compose an expert statement or essay together with completing a standardized application form. Great writing skills are always valued so that your language should be on point. Examples can supply you with suggestions on how to structure your resume and what type of language to include. Give them examples of what you need to offer you How to compose a cv is the sole guide you could possibly have to create a wining cv. Keep in mind, your resume or CV should emphasize your own personal strengths. A CV may vary from two pages to a number of pages. If your CV is simply two pages but includes all appropriate info, that is fine also. For instance, you might contain keywords from the work listing in your job descriptions. You are unable to send the exact saatkorn rn job application to different business for assorted job. Therefore dont be shocked if you discover a great deal of the exact same information listed for both resumes and CVs You may also provide more info on the prior jobs which are most relevant to the position. What Everybody Dislikes About Grad School Resume Template and Why You just need to send us the specifics on the way you desire your own personal statements for nursing written and well manage everything. Such education can help you improve as an individual and as a professional. Actually, every personal nursing statement needs to be related to your career specifics. Your nurse practitioner personal statement has to be in a position to convince the reader you have a true passion for nursing and that you will put what you will learn to good use. Theres more than 1 form of resume. Evidently, you should however mention distinctive skills that can be relevant as well as different qualification which you think they research for. You will also have information on your latest employment history, your activities, and your individual interests, but the focus of the CV needs to be academic information related to the program to which youre applying. Hopefully some of the aforementioned cv examples academic examples can offer you with advantages to get the capability to open up a prosperous chance for you in taking advantage of for any job. It can be quite cumbersome attempting to make the resume from the start. You will definitely be stuck in the interview if you didnt stick to the reality. Written the proper way, it might help land you exactly the sort of job that youre looking forregardless of when or what your very last job was. Finally, hope fully you succeed in getting your fantasy job. Sample Resumes in Word is extremely vital for getting specialized knowledge about a specific subject you could be interested. It is crucial to understand what things to include, what not to include, and the length of time the document ought to be. Examples of Resume are vital for conveying your abilities and experiences in the most effective possible fashion, with precision.

8 Tips For Improved Call Center Recruiting with Video Interviews [Whitepaper] - Spark Hire

8 Tips For Improved Call Center Recruiting with Video Interviews Whitepaper - Spark HireThe biggest issue that the call center industry is currently facing is employee turnover. This is setting back call centers not only in time and effort, but also in money. The obvious solution to this is improving recruitment methods, and video interviewing can help with this tremendously. The recently launched Spark Hire whitepaper entitled, 8 Tips For Improved Call Center Recruiting with Video Interviews emphasizes the various ways call centers can utilize video interviews to find passionate candidates who will become valuable employees who want to stick around.Six out of ten companies are already using video interviews in their recruiting process and more companies are expected to embrace video interviewing in 2014, says Spark Hire CEO, Josh Tolan. This shows the power of this technology and it should not be overlooked by call centers.As discussed in the whitepaper, typical call centers spend a bout $4,000 hiring a new worker and another $4,800 training new employees. Because of the high turnover rate at the average call center, the hiring and training process can be extremely costly. By using video interviews, call center hiring managers can cut down on their time-to-hire, save money, and connect personally with candidates. With video interviews, hiring managers can focus on candidates who fit into the position, the company, and call center life from the start, thus, reducing costly turnover.Furthermore, a positive personality and superior communication skills are imperative in potential call center employees. The whitepaper details how call center hiring managers can focus on candidates who possess these traits earlier in the hiring process by using video interviews, thus, helping to improve retention.Call center hiring managers need to take advantage of these tips, says Tolan. If they want to overcome the problem of high employee turnover in their call centers this whit epaper will be vital to them achieving that.Download the new whitepaper, 8 Tips For Improved Call Center Recruiting with Video Interviews, from Spark Hire to learn about the strategies that will help you bring on rockstar employees at your call center.

Cities with the most employees who would leave for more money

Cities with the fruchtwein employees who would leave for mora moneyCities with the most employees who would leave for more moneyNew research from staffing firm OfficeTeam shows that Des Moines is the city with the most workers who would leave their current positions for one with a higher salary, at 54%. Overall, 44% of employees said that they would do this.Independent research firms surveyed more than 2,800 adult office employees in 28 large American cities. They also gathered data from more than 300 HR managers at U.S. companies with 20 or more employees. OfficeTeam came up with the surveys.These cities have the most employees willing to leave their job for more moneyDes Moines 54%Cleveland 52%Philadelphia 51%Salt Lake City 51%San Diego 50%Detroit 50%Brandi Britton, a district president for OfficeTeam, commented on the research in a statement.Employees want to be compensated fairly and feel challenged and fulfilled in their jobs If higher pay is the primary reason for considering another position, professionals should first see if there is an opportunity to discuss a wage increase in their current role. Employers may be open to negotiation if it means keeping a good worker.Why employees would leave the jobs they haveThese are the why respondents would be most likely to leave their current jobs behindFor more money 44%For a company with a higher purpose/stronger mission 12%Dont feel appreciated 12%Bored/unchallenged by work 12%Bad commute/want something closer to home 7%Corporate culture is not a fit 7%Unhappy with boss 6%Clearly, people feel compelled to leave their jobs over more than just money, butwhile 40% of men said they would exit for one offering greater pay, 47% of women said they would do the same.HR managers also weighed in how the nature of someones job resignation impacts future career opportunities, with 56% saying it somewhat affects it. But while 27% said it greatly affects it, 16% said it does not affect it at all.

USN Reservist from London Landed Program Analyst (GS-13) While Overseas

USN Reservist from London Landed Program Analyst (GS-13) While OverseasUSN Reservist from London Landed Program Analyst (GS-13) While OverseasUSN Reservist from London Landed Program Analyst (GS-13) While OverseasLex, it worked. Thanks. Got the verbal offer last night. CheersDate Hired February 2012Jobseeker Type Vet/Reservist to FedPrevious Job Title Consular Assistant, U.S. Embassy London, separated as a Navy Senior Chief Petty OfficerTarget Job Title Program Analyst, GS-0343-13/2, $92,000 per yearResult Hired by Naval Sea Systems Command (NAVSEA)Writer/Coach Lex LevinStrategy/Process Converted sparse, 2-page resume with minimal details and almost no success stories into 8-page Federal resume with detailed job blocks and numerous and highly relevant achievements and accomplishments that directly targeted the KSA language from the target job announcement. The clients final resume clearly and forcefully demonstrated his strong 0343 skills and in-depth knowledge of DOD required for th e target position by detailing the clients past military and civilian work experience in language relevant to the job target.

8 small victories you should celebrate everyday

8 small victories you should celebrate everyday8 small victories you should celebrate everydaySometimes, it feels like the only accomplishments worth celebrating are the big ones. And sure, celebrations for engagements,promotions, andmilestone birthdaysare great, but its rare that you see anyone declaring victory because of day-to-day progress. We want to change that. Life is hard, and we all deserve to be congratulated when we make improvements to our routine or achieve some momentum with our big-picture goals. In case you need a reminder, keep scrolling to read more about eight small victories that you should celebrate. No baby step is too insignificant1. Youre communicating more effectively with your loved onesFor some, this might look like checking in with your parents more consistently. For others, this is all about being a better listener when they get a call from a friend in need. You know better than anyone what needs to happen in order for you and your nearest and dearest to communicate better, and you deserve a pat on the back for every baby step that improves your relationships.2. Youre developing a better morning routineMornings were once chaotic, but now you consistently wake up to your alarm and go through a reliable series of steps before you head to the office. Whether your morning routine involves exercise, meditation, a healthy breakfast, a few minutes of reading, or even just a slightly less rushed makeup routine, its a win.3. Youre learning to say no when you need toNo one wants to be the friend who never shows up for weekend activities or birthday parties, but its also perfectly okay to politely decline an invitation when you know you need some down time. Just because you can attend doesnt mean that you need to, especially if your mental health is demanding a break. As you get more comfortable with the word no, youll be able to enjoy things that much more when you say yes4. Youre taking control of your to-do listsMaybe you need a new system for organizing your tasks, or maybe you just need to do a better job of staying focused on your daily to-dos. If youre making any kind of progress with that pesky list, we call it a victory.5. Youre spending more time away from your phoneYouve heard it from everyone from your mom to the wellness experts quoted in articles Stepping away from screens is good for your health all around. Were notlage saying you need to completely quit scrolling, but we are suggesting that you start paying closer attention to when you lean too heavily on your phone. If you can work on improving those habits, thats progress.6. Youre making time to learn new thingsIts easy to get stuck in a rut where you arent giving yourself the freedom to be curious, so if find yourself falling down a research rabbit hole or asking questions about a unique subject, you should feel good about it.7. Youre cutting back on clutterHave you noticed the piles of paper on your kitchen counter getting smaller? Is the surface of your desk slightly less messy than it was a month ago? Draw some inspiration from Marie Kondo and continue tidying up your spaces.8. Youre making your hobbies a bigger priorityBeing an adult can all too easily get in the way of pursuing the activities you once did for fun. Reengaging with something you love is a sign that youre putting you first.This article was originally published on Brit + Co.